Becoming The Best Version Of Yourself
Set the tone for the day. Before you start your day, try these five positive ways to start your day. 1. Avoid using your phone when you first wake up. When you first arise, you’ll automatically check your phone for messages or emails or go on social media. The first 30 minutes to an hour should be dedicated to you, …
Self-Care Tips To Do Today You don’t need to start on all seven of these at once; choose maybe one or two. If you think you can handle more after that, then go ahead. But do pay attention to how your emotions and moods may change through the process. It’ll probably be best to keep a journal to note how …
